Apk Simple Gratitude Journal for android

Apk Simple Gratitude Journal for android

4.2 / 5   people 140
Developer By
open_in_new Inquiry Health LLC
Version
1.1
Size
2.2M
Requirment
4.1 and up
Category
Free
This content for Everyone

Download Apk Simple Gratitude Journal for android in Apps Health & Fitness Practice gratitude to become happier, healthier, and more resilient!

Recent research in the burgeoning field of positive psychology has demonstrated that practicing gratitude can make you happier, healthier, and more resilient.

This app is designed to be the easiest, simplest way to maintain a gratitude journal. Write a few things you're grateful for each day and then whenever you need a reminder of the good things in life, you can pull up this app and reflect on your blessings. You can even set a customizable notification to prompt you to take the time to be grateful.


Research evidence on Gratitude:

Davis, D. E., Choe, E., Meyers, J., Wade, N., Varjas, K., Gifford, A., ... & Worthington Jr, E. L. (2016). Thankful for the little things: A meta-analysis of gratitude interventions. Journal of counseling psychology, 63(1), 20.

Wood, A. M., Froh, J. J., & Geraghty, A. W. (2010). Gratitude and well-being: A review and theoretical integration. Clinical psychology review, 30(7), 890-905.

Sin, N. L., & Lyubomirsky, S. (2009). Enhancing well‐being and alleviating depressive symptoms with positive psychology interventions: A practice‐friendly meta‐analysis. Journal of clinical psychology, 65(5), 467-487.

How can download Apk Simple Gratitude Journal for android

You Can Download Apk Simple Gratitude Journal for android from this links :
Download Apk Simple Gratitude Journal for android v1.1 APK for android :

What is new in version 1.1

Updated for Android